This is it- Day 30 of my Whole30 journey. I did it. I didn't know if I'd go the entire 30 days, but I DID it! I'm impressed with myself. The biggest self-realizations I'm taking away from this experience are these: I don't need Crystal Light OR protein bars OR copious amounts of splenda in my hot beverages to enjoy them. For the last 30 days I ate whole foods, no grains, no processed crap, no sugar...and today I feel GREAT. Now the question is: how am I going to weave this into my daily life? I'll keep you updated as I figure it out. Here We Go...
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