Physically Well

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I live in workout clothes. I sweat most days. I like to look good while doing it. What's wrong with that?

DeAnne: Movement has been my longtime companion and best teacher. It continues to give me a precise reading on my state of mind and reminds me to embrace the subtlety of every step- to be engaged in my life so it doesn't just go by. Movement is my deepest passion. It is my foundation of strength, courage, and wisdom. I ache to share my thoughts, experiences and ideas with people of all shapes, sizes, ages, and fitness levels.