Why Did I Start my own Wellness Blog?

Steven Covey says this: First things first. 

Before this blogging journey begins. are you curious to know who I am? Of course you are.  My name is DeAnne. I am your basic thirty-something fit woman living a happy life in Atlanta, GA, day in and day out.   My friends describe me as funny, physically fit, genuine and passionate. 


Movement has been my longtime companion and best teacher. Throughout my life, it has rescued me from self-destruction, guided me toward health and delivered me to parts of myself I didn't know were there. It continues to give me a precise and immediate reading on my state of mind and reminds me to embrace the subtlety of every step- to be engaged in my life so it doesn't just go by. I'm on my knees with gratitude that I've kept this part of myself alive. Movement is my deepest passion. Everything stems from it. It is my foundation of strength, courage, and wisdom. I ache to share my thoughts, experiences and ideas with like-minded people.  That is why I created 'Physically Well.' 

I look forward to blogging with you!



DeAnne